Certified Personal Trainer
Owner, Total Body Training Centre
»» Nancy has been in the fitness industry for over 20 years beginning as a Group Fitness Instructor and then as a Certified Personal Trainer. As the owner of "Total Body Training Centre", she employs the help of additional trainers but still works closely with her clients of all ages and abilities.
Nancy's certifications include: BCRPA Weight Training, Group Fitness and Personal Training; Pre and Post Natal Instructor as awarded by the Canadian Fitness Professionals (Canfit Pro); "BOSU" Ball Training; Flow Yoga.
As a wife and mother, she understands what women are going through, she also understands the difficulties both men and women face trying to fit exercise into their busy schedules. Her best success is with clients to help them accomplish what they didn't think they could do; pushing them to "their" limits and making them feel proud of their accomplishments.
Her favorite motto is "Keep It Real". By that she means, imagine doing today what you can still be doing when you're 80 years of age, because you will still have to be doing it. Keep your goals realistic and be patient; you'll stick to your program longer and see lasting results.